Sunrise Shapeup – The Benefit of Pilates for Men
Hawaii News Now
For this edition of Sunrise Shape Up, Jennifer Robbins learns about the benefits of pilates for men. It can improve men's flexibility, strengthen muscles that are not used often, as well as, support their core and posture. Many men may not realize that

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Sunrise Shapeup – The Benefit of Pilates for Men – Hawaii News Now

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