Pilates and our body: Part 1 – Castanet.net
Sunday, October 23rd, 2011 at
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Pilates and our body: Part 1
Castanet.net by Contributed – Story: 66149 The Pilates movement is turning out many styles of training, not unlike yoga. But unlike yoga which is 1000s of years old, Pilates is only about 80 years old. Therefore, we can go right to the inventor of Pilates, … |