Hunkering down on hugs: No means no, but it’s not always no  San Francisco Chronicle

I’m ducking down behind my desk to avoid being pelted for this, but for today, I’m appointing myself the Fifth and Mission resident Miss Manners/Dr. Ruth (maybe …

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Hunkering down on hugs: No means no, but it’s not always no – San Francisco Chronicle

Hunkering down on hugs: No means no, but it’s not always no  San Francisco Chronicle

I’m ducking down behind my desk to avoid being pelted for this, but for today, I’m appointing myself the Fifth and Mission resident Miss Manners/Dr. Ruth (maybe …

The rest is here:
Hunkering down on hugs: No means no, but it’s not always no – San Francisco Chronicle

Top of the Class: Introducing ClassPass  AUGUSTMAN

When you work a nine-to-five desk job, it’s not always easy to find the time, let alone the incentive, to work out. In my office, temptation is everywhere. A birthday …

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Top of the Class: Introducing ClassPass – AUGUSTMAN

It’s time to get back to fitness class

The kids are heading back to class. The mercury will soon be falling into territory that’s less than hospitable for outdoor physical activities. It’s not always easy to find the motivation to get back into the gym, though. So maybe it’s time for you to go back to class, too. Fitness class, that is. Variety is the spice of life, says East Bank Club personal trainer Noby Takaki.

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It’s time to get back to fitness class

Great ‘Escape’ for Suzy Kindel

The first time is not always the hardest one as proven by Suzy Kindel, who debuted in the 2010 Escape from Managaha with ease. Kindel was among the 27 swimmers who successfully completed the Managaha to Micro Beach race late last month.

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Great ‘Escape’ for Suzy Kindel