It’s time to get back to fitness class

The kids are heading back to class. The mercury will soon be falling into territory that’s less than hospitable for outdoor physical activities. It’s not always easy to find the motivation to get back into the gym, though. So maybe it’s time for you to go back to class, too. Fitness class, that is. Variety is the spice of life, says East Bank Club personal trainer Noby Takaki.

View post:
It’s time to get back to fitness class

Tagged with: falling-into • find-the • find-the-motivation • get-back • heading-back • hospitable-for • into-the • into-the-gym • motivation • not-always • outdoor-physical • personal-trainer • takaki-

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!