Wednesday, August 21st, 2019 at
1:46 pm
Live UP! LIVE – Aqua Stand Up Training at The JCC  WPMT FOX 43
YORK TOWNSHIP,Pa— This morning our own FOX43’s Chris Garrett learned some new ways to train in the water at the York Jewish Community Center for our …
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Live UP! LIVE – Aqua Stand Up Training at The JCC – WPMT FOX 43
Friday, December 28th, 2018 at
11:00 am
Heavy lifting: Local fitness industry roundup for 2018Â Â RichmondBizSense
Richmonders got plenty of new ways to break a sweat in 2018, as the local market for fitness ventures continued to attract new competitors, from yoga to CrossFit …
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Heavy lifting: Local fitness industry roundup for 2018 – RichmondBizSense
Tuesday, October 3rd, 2017 at
1:29 am
Tuesday, October 3rd, 2017 at
1:29 am
Friday, March 1st, 2013 at
7:07 pm
Isolate, strengthen and move your body in new ways using the Reformer.
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Pilates works your body down to the core
Tuesday, May 1st, 2012 at
2:59 pm
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Local in the limelight at new Roots on Whyte eateriesEdmonton JournalThe complex is devoted to businesses specializing in health and wellness, including a Pilates and a yoga studio, plus a spa and a hair salon that uses organic products. But for local foodies, Roots on Whyte means three new ways to eat on the south side …
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Local in the limelight at new Roots on Whyte eateries – Edmonton Journal
Sunday, May 15th, 2011 at
3:15 pm
Saturday, May 14th, 2011 at
12:59 am
Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move.
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Good Form: Pilates ring adds intensity to workout