The Courier-Journal

Hot Pilates comes to greater Louisville
The Courier-Journal
Looking for a way to shake up your fitness routine? Hot Pilates is being introduced this week in Crestwood at Hot Spot Yoga. The 55-minute Inferno Hot Pilates class, combining low- and no-impact moves with high intensity interval training, takes place

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Hot Pilates comes to greater Louisville – The Courier-Journal


YNN, Your News Now

YNN: Taking Pilates to the next level
YNN, Your News Now
Pilates is a great workout, but at Kor 180, they take it to the next level. The high-octane, fast-paced class works out the core and promotes lean muscle toning. You'll get all your favorite Pilates moves with some new surprises. YNN's Jess Mitchell

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YNN: Taking Pilates to the next level – YNN, Your News Now


YNN, Your News Now

Taking Pilates to the next level
YNN, Your News Now
Pilates is a great workout, but at Kor 180, they take it to the next level. The high-octane, fast-paced class works out the core and promotes lean muscle toning. You'll get all your favorite Pilates moves with some new surprises. YNN's Jess Mitchell

and more »

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Taking Pilates to the next level – YNN, Your News Now

Deceptively easy dance moves with big benefits for the body
Business Daily Africa
By WANGUI MAINA (email the author) You are more likely to find Jean Ngethi lying on the floor in a studio at Muthaiga Shopping Centre, Nairobi, showing her clients how to strengthen their muscles to achieve balance during one of her Pilates classes.

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Deceptively easy dance moves with big benefits for the body – Business Daily Africa

Do try this at home – Chicago Tribune

Do try this at home
Chicago Tribune
Kristin McGee, a celebrity trainer and Pilates instructor whose client list includes Tina Fey and Bethenny Frankel, is here to show you the best moves with

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Do try this at home – Chicago Tribune


The Stir (blog)

Gwyneth Paltrow Says Moms Have No Excuse Not to Drop the Baby Weight
The Stir (blog)
not allowed to cry or need attention or crawl toward mommy when she's doing her Pilates moves with the help of a trainer during her two-hour work out.

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Gwyneth Paltrow Says Moms Have No Excuse Not to Drop the Baby Weight – The Stir (blog)

Review by Alana Chandler
Metapsychology
The next segment was the PILATES segment. This is a great way of doing Pilates because the instructor, Kristin McGee, mixes the Pilates moves with upbeat

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Review by Alana Chandler – Metapsychology

DVD Review: Fit in 5: Ultimate Body Blitz
Blogcritics.org (blog)
Also included is a Pilates workout with Kristin McGee that combines traditional moves with cardio blasts made to get your heart pumping!

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DVD Review: Fit in 5: Ultimate Body Blitz – Blogcritics.org (blog)