The one workout a world-renowned ballerina swears by for strength training and recovery  Well+Good

World-renowned ballerina Olga Smirnova of Moscow’s Bolshoi Ballet reveals why she relies on Pilates for injury prevention and recovery.

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The one workout a world-renowned ballerina swears by for strength training and recovery – Well+Good

Pilates finds more converts in Moscow The Moscow News online independent newspaper The Pilates method is continuing to conquer Moscow, with its newest outpost being London-based TenPilates studio in …

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Pilates finds more converts in Moscow – The Moscow News online independent newspaper