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Pilates or yoga?Lancaster NewspapersAt first glance Pilates and yoga might look similar. Both tone and firm muscles. Both have exercises that are done on mats. And in both cases, some of those exercises look a bit … well, like a twisted pretzel. Neither is considered a cardiovascular …
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Pilates or yoga? – Lancaster Newspapers
Friday, August 30th, 2013 at
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“It might look like a torture rack, but it's not as bad as it looks.” Hardly the greeting you want to hear before trying out…
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Tried And Tested: Dynamic Pilates – Like Traditional Pilates, But More Intense And Not For The Faint Hearted
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Latest pilates craze hits LeedsYorkshire Evening PostThey might look slightly daunting but these machines at Leeds Pilates Place can help to improve strength and flexibility, improve posture as well as aiding …
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Latest pilates craze hits Leeds – Yorkshire Evening Post