Pilates or yoga? – Lancaster Newspapers
Friday, January 24th, 2014 at
6:46 pm
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Pilates or yoga?
Lancaster Newspapers At first glance Pilates and yoga might look similar. Both tone and firm muscles. Both have exercises that are done on mats. And in both cases, some of those exercises look a bit … well, like a twisted pretzel. Neither is considered a cardiovascular … |
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Pilates or yoga? – Lancaster Newspapers
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Filed under: Pilates News
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