Lagree Method studio in Marina del Rey puts athletes in a sweat

Wednesday, November 20th, 2013 at 9:08 pm  
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The Studio (MDR) in Marina del Rey uses a Pilates-inspired method called Lagree that challenges even top athletes, including Metta World Peace.

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Lagree Method studio in Marina del Rey puts athletes in a sweat

Brooklyn Body Burn: Bringing The ‘Pilates On Crack’ Workout To The East Coast – Guestofaguest.com

Monday, March 18th, 2013 at 1:55 pm  
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Guestofaguest.com

Brooklyn Body Burn: Bringing The 'Pilates On Crack' Workout To The East Coast
Guestofaguest.com
SPX, a California workout trend started by Sebastian Lagree, is referred to as “pilates on crack.” The exercise employs a method called SPX, which combines the benefits of strength training, Pilates training, and cardio. This gives you faster, more …

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Brooklyn Body Burn: Bringing The ‘Pilates On Crack’ Workout To The East Coast – Guestofaguest.com