Medical Minute – Pilates and Physical Therapy  WANE
Minda Lemmon with Steppin’ Up Physical Therapy explains how pilates can be used in rehab and why there are benefits to pilates after the rehab is complete.
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Medical Minute – Pilates and Physical Therapy – WANE
Penn State News |
The Medical Minute: Just say 'om' — how yoga and Pilates benefit beginners
Penn State News Yoga and Pilates are two forms of low-impact exercise that people of all ages and fitness levels can do to improve both their physical and mental well-being. Dr. Jayson Loeffert, a primary-care sports medicine physician at Penn State Health Milton S … |
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The Medical Minute: Just say ‘om’ — how yoga and Pilates benefit beginners – Penn State News
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The Medical Minute: Just Say “Omâ€â€“the Benefits of Yoga and Pilates for Beginners
Newswise (press release) Newswise — The idea of going for a run or joining a gym can be intimidating for people who don't exercise. When you have a health condition that prevents you from engaging in many types of high-impact exercise, it can also be tough to know where to start. |
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The Medical Minute: Just Say “Omâ€â€“the Benefits of Yoga and Pilates for Beginners – Newswise (press release)
