Photo: Contributed – (Flickr user, timokoo) – Castanet.net
Sunday, July 3rd, 2011 at
12:09 pm
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Photo: Contributed – (Flickr user, timokoo)
Castanet.net The refinement of these exercises are discussed in the Stott Pilates repertoire of movements and can also be found in other exercise modalities. Please don't forget the basics of good posture. Basic does not mean simple, nor can it be assumed. … |
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Photo: Contributed – (Flickr user, timokoo) – Castanet.net