Lose the baby weight with Pilates-based 'Mamalates' KING5.com It's called Mamalates, a Pilates-based class designed to restore core strength, using your newborn. “Use your abdominals ladies as you bridge up and down …

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Lose the baby weight with Pilates-based ‘Mamalates’ – KING5.com

PORTLAND — They say necessity is the mother of all invention.  So it only makes sense that a mother created a way for new moms to lose the ‘baby weight,’ without leaving behind their babies.     It’s called Mamalates.   It’s a pilates-based class for moms, designed to restore core strength, with your newborn.     Wendy Foster created it right here in Portland.   The Internationally certified …

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Mamalates: Use your baby to lose the ‘baby weight’ (KGW NewsChannel 8 Portland)