Lose the baby weight with Pilates-based ‘Mamalates’ – KING5.com
Saturday, March 6th, 2010 at
1:45 am
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Lose the baby weight with Pilates-based 'Mamalates'
KING5.com It's called Mamalates, a Pilates-based class designed to restore core strength, using your newborn. “Use your abdominals ladies as you bridge up and down … |
More here:
Lose the baby weight with Pilates-based ‘Mamalates’ – KING5.com
Tagged with: -based-class • abdominals • ladies-as-you • mamalates- • newborn • restore-core • table-border • weight-with • you-bridge • your-abdominals
Filed under: Pilates News
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