The Village Idiot: Dead mall walking  Northwest Herald

I just got back from an hour-and-a-half drive to the big city to pick up a few things at the mall that I couldn’t get delivered from Amazon. It was noon, and the giant …

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The Village Idiot: Dead mall walking – Northwest Herald

Mrs. Thomas guides her Ki Gong class through internal energy exercise movements at the Wellness Depot in the Mall at Sierra Vista on Thursday. The Academy of Martial Arts and Fitness holds Ki Gong classes at various locations throughout the state to help martial arts students learn to focus their energy and stay calm while sparring. Its also a great method of inducing relaxation. (Ed Honda …

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Ki Gong classes offer way to relax