7-time world surfing champ Stephanie Gilmore talks training, self-care and the secrets to happiness – Lifestyle from Xposé – Virgin Media Television  virginmediatelevision.ie

Want to know how pro surfers maintain their enviable strength and laid-back vibes? Stephanie Gilmore tells Abi Jackson how she does it.

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7-time world surfing champ Stephanie Gilmore talks training, self-care and the secrets to happiness – Lifestyle from Xposé – Virgin Media Television…

7-time world surfing champ Stephanie Gilmore talks training, self-care and the secrets to happiness – Lifestyle from Xposé – Virgin Media Television  virginmediatelevision.ie

Want to know how pro surfers maintain their enviable strength and laid-back vibes? Stephanie Gilmore tells Abi Jackson how she does it.

See original here:
7-time world surfing champ Stephanie Gilmore talks training, self-care and the secrets to happiness – Lifestyle from Xposé – Virgin Media Television…

Varun Dhawan suffers in Pilates class! #NamrataPurohit…  OBN

Varun Dhawan’s video shows the kind of hard work that Bollywood stars make to maintain their fitness. A video of Bollywood actor Varun Dhawan is getting viral …

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Varun Dhawan suffers in Pilates class! #NamrataPurohit… – OBN

Posh and Becks take on Pilates Live Pilates They are both known for their beautiful bodies and, sometimes weird, exercise regimes. Now it seems that David and Victoria Beckham have turned to Pilates classes in Pilates classes pilates classes Pilates classes in order to maintain their status as …

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Posh and Becks take on Pilates – Live Pilates

Editor’s note: This is the fifth in a series of stories aimed at providing tips and encouraging southern Kenai Peninsula residents to improve and maintain their physical well-being during the darkest part of the year.

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Stretch, strengthen from inside out Yoga, Pilates help balance, invigorate at all levels

Editor’s note: This is the fifth in a series of stories aimed at providing tips and encouraging southern Kenai Peninsula residents to improve and maintain their physical well-being during the darkest part of the year.

View original post here:
Stretch, strengthen from inside out Yoga, Pilates help balance, invigorate at all levels