Editor’s note: This is the fifth in a series of stories aimed at providing tips and encouraging southern Kenai Peninsula residents to improve and maintain their physical well-being during the darkest part of the year.

Go here to read the rest:
Stretch, strengthen from inside out Yoga, Pilates help balance, invigorate at all levels

Tagged with: aimed-at-providing • darkest • during-the • fifth • improve-and • kenai-peninsula • maintain-their • physical • providing-tips • stories-aimed

Filed under: Pilates News

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Editor’s note: This is the fifth in a series of stories aimed at providing tips and encouraging southern Kenai Peninsula residents to improve and maintain their physical well-being during the darkest part of the year.

View original post here:
Stretch, strengthen from inside out Yoga, Pilates help balance, invigorate at all levels

Tagged with: darkest • darkest-part • during-the-darkest • fifth • improve-and • kenai • maintain-their • physical-well-being • providing-tips • stories-aimed • the-year- • year

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!