Inner Strength Pilates' new video shows how to lengthen the spine using …
Virtual-Strategy Magazine (press release)
Leading Australian Pilates and Barre coach Tamara Gollan provides instruction on how individuals can lengthen their spine using simple everyday objects such as a broomstick or a mop and chair. (PRWEB) March 20, 2014. In her two minute and 52 second …

New Megaformer Pilates Studio Opening in Wayne
Philadelphia Magazine (blog)
If you're a fan of Pilates, you probably know what the Megaformer machine is. You may even speak of it in hushed, reverent tones, and I wouldn't be surprised if you've been silently wishing for the day when a studio with a Megaformer machine would come …

Inner Strength Pilates: Abductor Exercises to Strengthen the Inner Thighs
Virtual-Strategy Magazine (press release)
The director of well-known Adelaide Pilates and Barre studios Inner Strength Pilates insists the exercise – a Pilates abductor routine which she demonstrates in her new blog post titled Pilates Abductor Exercise to Strengthen the Inner Thighs – will …

Inner Strength Pilates: How to Improve Upper Body Posture
Virtual-Strategy Magazine (press release)
Advanced. One of Australia's leading Pilates studios has this week released a brand new video outlining ways to improve the posture of the upper body through a series of easy back strengthening exercises using body bolsters. (PRWEB) February 20, 2014.

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Hayden Panettiere's 3-Minute Pilates Workout
Shape Magazine
These days the petite 24-year-old keeps her figure in tip-top shape with hiking, swimming, Bikram yoga, and Pilates. “I'd love to be in a bikini and not worry about sucking it in!” she has said. “Pilates is good for the core. My favorite abs move is …

The Yoga-Pilates Mashup
Shape Magazine (blog)
Of course, I am biased and couldn't disagree more, but there are some similar elements between the two, which include a multitude of ways to strengthen your core, and lengthen and strengthen your whole body. Watch this yoga-Pilates mashup and get ready …

Kate Hudson dishes about dancing with 'DWTS' pro Derek Hough
New York Daily News
The actress says she's been doing Pilates for 15 years, and it shows. “[I've been doing Pilates for] 15 years!” she said. “It's the basis of what I do for exercise because it's dance-oriented – and, as you saw at the shoot, I love to dance. It's my …
Kate Hudson's Flaunts Enviable Post-Baby BodyWho Magazine
Kate Hudson talks diet, workouts, weight loss; once weighed 184 lbsExaminer.com
Kate Hudson Body, Actress Talks Workout & Abs With Shape MagazineEnstarz

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Insurance Plus Expands to Include Pilates Instructors
Massage Magazine
Insurance Plus Expands to Include Pilates Instructors, MASSAGE Magazine Ponte Vedra Beach, FL. Insurance Plus has announced the recent expansion of its liability insurance program to include Pilates instructors. Insurance Plus is a sister company of …

Rhinebeck Pilates named Best in Hudson Valley
Red Hook / Rhinebeck Observer
This is the second consecutive year that the studio, at 23 E. Market St., has received the designation, and Hudson Valley Magazine will recognize Rhinebeck Pilates and all the other winners at the annual Best of the Hudson Valley party on Oct. 17 at …

Chrissy Teigen Choosing Pilates over Wild Partying for Bachelorette
People Magazine
Chrissy Teigen Choosing Pilates over Wild Partying for Bachelorette. By Susannah Guthrie. 08/22/2013 at 07:00 AM EDT. Facebook · Tweet; Comments. Enlarge. Chrissy Teigen Choosing Pilates over Wild Partying for Bachelorette. Chrissy Teigen. Courtesy …