Miley Cyrus's Pilates Instructor Mari Winsor's Brave ALS Battle: 'It's Been Humbling'
People Magazine
“My method of Pilates is not particularly congruous with exercises, as much as it is with attitude and support,” she says. “I developed a method in which people would feel comfortable when they came into the studio, so that I could get the best results …

Pilates course starting in March at Hambledon Health
Blackmore Vale Magazine
Pilates is a very gentle, low impact form of exercise suitable for all ages and can be used to improve posture and mobility, by increasing flexibility in the spine. It also helps to retrain and release tight muscles and tendons, which reduces …

The Truth Behind Pilates
Westchester Magazine
When Joseph Pilates created his eponymous fitness regimen in the first half of the 20th century, he probably never imagined that it would be practiced by more than 10 million people in the US alone by the 2000s. Originally known as “contrology …

11 Pilates Moves for Leaner Legs
Shape Magazine
You probably already have a few favorite Pilates moves that you use for carving out your core (hello, Boat Pose!). But Pilates can also be an effective exercise for leaning out your legs, says Heather Anderson, founder of New York Pilates. “These …

The Reinvented Use-Every-Muscle Pilates Workout
Shape Magazine
Sleek, strong, sexy. That's the trademark Pilates body. But do this next-level workout and you can add chiseled, fit, and fierce to the list. And you won't need a fancy machine or quirky tone-up tool to get there. Thanks to her tweaks to the workout …

The Pilatespocalypse: How the Method That Started the Boutique-Fitness Trend …
New York Magazine
Arlene Bronsteingoes through the pilates exercises at the Performing Arts Physical Therapy and Pilates studio in West Hollywood. Instructor Melinda Byran (blond) assists in the exercises. (Photo by Kirk McKoy/Los Angeles Times via Getty Images) Photo …

Improve your riding with biomechanics and Pilates
Blackmore Vale Magazine
Vicci Gillett is the owner of Stable Bodies, and specialises in biomechanics, massage and Pilates. Vicci's partner is a point to point jockey who broke his neck about 10 years ago while racing when his horse came down at a fence. When Vicci met him a …

Are Hot Yoga and Fitness Classes Really Better?
Shape Magazine
Proponents of heated classes argue that the environment serves up a slew of positives: “The heated room intensifies any practice, and I found it to be a perfect accelerator for Pilates,” says Shannon Nadj, founder of Hot Pilates, LA's first heated …

Kristin Cavallari's Pilates Instructor, Angeline Mitchell, Reveals Post-Baby …
Uinterview.com
“The reason why she wanted to actually start doing Pilates was because she had heard that she could continue to do it throughout her pregnancy, and then also to get her body back after she has a baby,” Mitchell said in an interview with People.
Kristin Cavallari's 20 pound weight loss was due to low carb Paleo diet, PilatesExaminer.com
Kristin Cavallari 'slimmer than ever'Belfast Telegraph
Kristin Cavallari 'super committed' to fitness regimeTV3.ie

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“Celebrating Our Survivors 2014” – Longevity Pilates, is Holding a Fund Raiser …
PR.com (press release)
In the Longevity Pilates family there are currently 8 women who are all Breast Cancer Survivors. To celebrate survivors, Longevity Pilates, an official “Shape Magazine Pilates for Pink” studio is holding a raffle with all proceeds to go to the “Breast …

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