Australia’s Newest ‘Bachelor’ Is An Astrophysicist, Which Led To A Brilliantly Cringe-Worthy First Encounter  IFLScience

A contestant on the Bachelor made the ultimate mix-up when he told her he is an astrophysicist.

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Australia’s Newest ‘Bachelor’ Is An Astrophysicist, Which Led To A Brilliantly Cringe-Worthy First Encounter – IFLScience

Lucy Watson's hard work appeared to be paying off on Thursday, when she made the most of her incredibly trim midriff for a session at Chelsea's Heartcore studio.

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Lucy Watson's taut tum is impossible to miss as she leaves Pilates class

Stories of successful weight loss pique my professional antennae. A woman in my Pilates class surprised me with the explanation of how she lost and kept off 60 pounds. Of course, she ate well and exercised. But she had done all that in the past and the weight didn’t stay off. What made the difference this time, she said, was she ”got happy.” Research in the April 6 Psychosomatic Medicine …

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A winning approach toward losing weight

The plank exercise has garnered much attention because its such a fine way to stabilize the bodys core. This simple yet effective exercise is rooted in Pilates and yoga but has made the transition into even the most manly of workout regimens.

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MASTER CLASS: Variations build on planks

Former “Dancing With the Stars” winner Brooke Burke, above, will be Tom Bergeron’s new partner when the series starts March 22. She’ll replace Samantha Harris as co-host. Bergeron made the announcement Monday on ABC’s “Good Morning America.”

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ShortList (Press of Atlantic City)