Fusion fitness classes pack Pilates with punch, yoga with jumps
Yahoo News
NEW YORK (Reuters) – From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid routines may seem strange, they can be an efficient way …
A look into alternative yogaVarsity

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Fusion fitness classes pack Pilates with punch, yoga with jumps
WHTC
NEW YORK (Reuters) – From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid routines may seem strange, they can be an efficient way …
A look into alternative yogaVarsity

all 2 news articles »

Pilates: Not just about the ball
Sunday’s Zaman
Exercise is a must for a healthy life, and Pilates has become a favorite method of exercise in recent years, but experts warn of some mistaken beliefs regarding Pilates, so we decided to look into some of the rights and wrongs of this exercise, …