Fusion fitness classes pack Pilates with punch, yoga with jumps – WHTC

Fusion fitness classes pack Pilates with punch, yoga with jumps
WHTC
NEW YORK (Reuters) – From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid routines may seem strange, they can be an efficient way …
A look into alternative yogaVarsity

all 2 news articles »