Wednesday, November 13th, 2013 at
10:14 am
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Miami's Most In-Demand Personal Pilates InstructorOcean Drive Magazine“He probably has more stress than anybody I've met in a long time,†says Christa Gurka, personal Pilates instructor to Spoelstra and scores of other high-profile clients. “There is a lot of pressure. He is on the road a lot; that means in buses, in …
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Miami’s Most In-Demand Personal Pilates Instructor – Ocean Drive Magazine
Thursday, January 26th, 2012 at
12:23 pm
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Fitness DVDs: Pilates for dummiesgoodtoknowFor a long time the 'dummies' series have been making our lives much simpler, and now it's time for Pilates the easy way. The exercises are especially good for your bum, and give you a total body workout in about an hour, with a lot of focus on the …
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Fitness DVDs: Pilates for dummies – goodtoknow
Friday, May 20th, 2011 at
7:29 am
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Ever wondered what Pilates actually involves?shropshirelive.com (press release)Have you ever wondered what Pilates actually involves? Rachel Stevenson explains all about this great way of correcting posture through re-alignment. Pilates has been around a long time, since before the First World War, in fact. …
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Ever wondered what Pilates actually involves? – shropshirelive.com (press release)
Sunday, July 4th, 2010 at
3:00 am
Toni Garsh has been a member of Benessere Active, a Denton wellness club, for about two months. She said she had been looking for a long time for the right place to help her regain her muscle strength and help her lose weight. What she found is a place where she has been able to do that and a lot more.
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Clubs goals: mental, physical health
Monday, June 21st, 2010 at
12:17 pm
For a long time, Tracey Aitken felt there was a need for a fitness studio in Wallaceburg. At the time, there was only one other fitness studio in operation, and Aitken knew she had something to offer.[…]
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Health and wellness in the heart of Wallaceburg
Sunday, March 7th, 2010 at
5:31 pm
