10-Minute Butt and Core Pilates Workout You Can Do in Your Living Room
SELF
When it comes to working both the glutes and core, Pilates is a great option. The low-intensity workout focuses on small, controlled movements that target specific muscles. “Focusing on that control helps isolate the muscles being targeted and lets you …

Selena Gomez's Butt Workout Brings Pilates Right Into Your Living Room & It's So Easy
Elite Daily
If you're like me, you have a love-hate relationship with pilates. Sure, it's a killer workout, and you feel absolutely amazing and strong AF afterward, but let's be real — that sh*t is expensive as hell. Luckily, Selena Gomez's butt workout is about …

Beam a Boston Pilates Instructor Straight Into Your Living Room
BostInno
Boston-based Pilates instructor and winner of BostInno's 50 on Fire, Hanneke Antonelli, strives to make exercise easier and more attainable for you to achieve each and every week. Launching on Sunday, March 22, Antonelli is releasing 3 new online …

Pilates & Arts ~ Echo Park: Celebrating All Arts
The Eastsider LA
In a soaring space illuminated with natural light, the clients of Pilates & Arts ~ Echo Park train on a top-quality line of Pilates apparatus in a soothing and welcoming environment that one client described as a “Zen living room.” But what makes …

7 Pilates Moves to Maximize Fat Loss
Business 2 Community
7 Pilates Moves to Maximize Fat Loss image 92032895 Want a low-key, effective workout that encourages fat loss while creating a leaner, longer you? Try a Pilates workout right in your own living room. Celebs, including Jennifer Aniston, Anna Pacquin …