Manitowoc Senior Center reopens, Lights in Lincoln Park continues — and more local news – Herald Times Reporter
Thursday, December 17th, 2020 at
2:24 pm
Leave your comment
Start connecting with pilates at home
Chicago Sun-Times To help get you started, fitness expert Gina Sproviero , a pilates expert at the Lincoln Park Athletic Club, 1019 W. Diversey, suggests trying home pilates. “People tend to think pilates is much more complicated than it really is, but if you know the … |
Read the original:
Start connecting with pilates at home – Chicago Sun-Times
The Windy City’s frigid winter weather can hamper motivation for working out at the gym. The alternative? Exercise at home.To help get you started, fitness expert Gina Sproviero, a pilates expert at the Lincoln Park Athletic Club, 1019 W. Diversey, suggests trying home pilates.“People tend to think pilates is much more complicated than it really is, but if you know the fundamentals, the work is …
Read more:
Connection with pilates at home