Connection with pilates at home

The Windy City’s frigid winter weather can hamper motivation for working out at the gym. The alternative? Exercise at home.To help get you started, fitness expert Gina Sproviero, a pilates expert at the Lincoln Park Athletic Club, 1019 W. Diversey, suggests trying home pilates.“People tend to think pilates is much more complicated than it really is, but if you know the fundamentals, the work is …

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Connection with pilates at home

Tagged with: athletic • athletic-club • expert-at-the • fitness-expert • frigid-winter • fundamentals • lincoln-park • pilates-expert • sproviero • windy-city • work • you-know • you-started

Filed under: Pilates News

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