Tone and shape your body with IMX pilates
ABC15.com (KNXV-TV)
IMX is a cross-conditioning system that includes pilates reformer (Xercizer) training moves but adds resistance and plyometric jumps for a more athletically oriented workout so you can tone up and lose inches quickly. IM=X pilates workouts can be …

IMX Pilates provides private training to help tone and shape your body
ABC15.com (KNXV-TV)
IM=X is a cross-conditioning system that includes pilates reformer (Xercizer) training moves but adds resistance and plyometric jumps for a more athletically oriented workout so you can tone up and lose inches quickly. IM=X pilates workouts can be …

IMX Pilates can help tone, shape your body
ABC15.com (KNXV-TV)
IM=X is a cross-conditioning system that includes pilates reformer (Xercizer) training moves but adds resistance and plyometric jumps for a more athletically oriented workout so you can tone up and lose inches quickly. IM=X pilates workouts can be …

5 exercises to improve balance
ABC15.com (KNXV-TV)
Use Pilates to improve your balance and flexibility. … According to Heather Lewis, owner of Maximum Pilates, it's important to improve balance and flexibility as …

Pilates Joe introduces us to Piloxing
ABC15.com (KNXV-TV)
Pilates Joe is located at 13802 N. Scottsdale Rd in Scottsdale. Pilates Joe is hosting a charitable fundraiser for St Jude Children's Research Hospital on Friday, March 16th. The studio will be open to the general public for consecutive classes from …

Unhappy? Put yourself on your to-do list
ABC15.com (KNXV-TV)
Need someone to watch the kids while you try a new Pilates class? Switch off with a neighbor. You'll be surprised by how helpful people can be when you just …