ABC15.com (KNXV-TV)

5 exercises to improve balance
ABC15.com (KNXV-TV)
Use Pilates to improve your balance and flexibility. According to Heather Lewis, owner of Maximum Pilates, it's important to improve balance and flexibility as

Read the original here:
5 exercises to improve balance – ABC15.com (KNXV-TV)

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!