Pilates Makes Woman More Flexible, But Also Comes With Debilitating Headaches – Medical Daily

Pilates Makes Woman More Flexible, But Also Comes With Debilitating Headaches
Medical Daily
Pilates enthusiasts turn to the 80-year-old exercise technique to help strengthen their core, improve flexibility, and increase joint mobility. Some Pilates teachers even recommend what's known as NeuroPilates to help with migraine relief. A report …