Tiger Woods’ historic return from 8 knee and back surgeries – NBC News

Tuesday, April 16th, 2019 at 5:51 pm  
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Tiger Woods’ historic return from 8 knee and back surgeries  NBC News

Since 1994 Tiger Woods has had 4 knee and 4 back operations. Doctors credit his perseverance and determination for his remarkable recovery.

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Tiger Woods’ historic return from 8 knee and back surgeries – NBC News

Why cyclists need to cross-train the full body with Pilates – Longevity LIVE

Thursday, December 11th, 2014 at 11:39 am  
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Longevity LIVE

Why cyclists need to cross-train the full body with Pilates
Longevity LIVE
Research shows that cyclists will benefit from cross-training the full body and including Pilates in their workouts. LEGS. Fundamental driving force in cycling. Develop and strengthen ankle, knee and hip joints, flexors, extensors and adductors for …

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Why cyclists need to cross-train the full body with Pilates – Longevity LIVE