Leaking Brain Fluid Traced to Pilates Injury

A woman who had persistent headaches found there was a strange culprit for her pain: a Pilates class that caused her brain fluid to leak, according to a new case report. The brain fluid leak led to a persistent, worsening headache that was only alleviated when the 42-year-old British woman laid down, according to the report that was published in December in the Journal of Medical Case Reports …

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Leaking Brain Fluid Traced to Pilates Injury

Leaking Brain Fluid Traced to Pilates Injury

A woman who had persistent headaches found there was a strange culprit for her pain: a Pilates class that caused her brain fluid to leak, according to a new case report. The brain fluid leak led to a persistent, worsening headache that was only alleviated when the 42-year-old British woman laid down, according to the report that was published in December in the Journal of Medical Case Reports …

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Leaking Brain Fluid Traced to Pilates Injury


Sioux City Journal

Former Sioux City marathoner finds pool, pilates to his liking
Sioux City Journal
Akins lays a mat on the floor and slips off his shoes to begin a 60-minute pilates workout that covers 45 of the 60 moves he knows. The first move he shows incorporates a stretch band that's wrapped around his right foot. Akins pulls lightly on the

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Former Sioux City marathoner finds pool, pilates to his liking – Sioux City Journal


Montgomery Advertiser

Baxter YMCA offering free yoga, Pilates
Daily Journal
In addition to yoga and Pilates, the Baxter YMCA offers other group exercise classes such as cycle, turbo kick, boot camp, dance fusion, Zumba and water aerobics. The YMCA's facility also includes workout equipment, basketball courts, racquetball
Get Fit 2015 Tuesday offers Zumba, Extreme Fit, PilatesMontgomery Advertiser

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Baxter YMCA offering free yoga, Pilates – Daily Journal

Fast-paced PiYo class infuses yoga, pilates, cardio EXERCISE
Daily Journal
But as participants started working out at the Franklin Cultural Arts and Recreation Center, it made more sense. Exercisers cycled through a series of moves designed to strengthen all of the body's major muscle groups. They held plank positions to firm

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Fast-paced PiYo class infuses yoga, pilates, cardio EXERCISE – Daily Journal


The News Journal

Be Healthy: Yoga and Pilates
The News Journal
Yoga and Pilates are popular forms of physical activity that use specific postures and controlled movements to improve your mental and physical well-being. These conditioning routines build flexibility, strength, endurance and coordination, in addition

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Be Healthy: Yoga and Pilates – The News Journal


The Journal News | LoHud.com

Workout: roll to relieve stress
The Journal News | LoHud.com
Jennifer Kent Attebery, a Pilates instructor in Nyack, recommends a body rolling move she calls “Freeing the Ribcage.” “It makes me feel longer and taller and definitely my core is stronger. It helps me with my posture,” Attebery says. She smiles. “And

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Workout: roll to relieve stress – The Journal News | LoHud.com


Uncover California

Sleep 'Drunkenness' Disorder Becoming Common
Uncover California
A novel study published in the journal Neurology unveiled that one in every seven people suffer from sleep 'drunkenness' disorder. Those of you who are not familiar with the term might relate to it after reading examples like answering the phone in the …
Often wake up feeling confused? You may be suffering from sleep drunkennessANINEWS
Are you suffering from sleep 'drunkenness' disorder?Vancouver Desi
Sleep Drunkenness Affects One in Seven People: StudyScience World Report
University Herald –Philly.com –kfor.com
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Sleep ‘Drunkenness’ Disorder Becoming Common – Uncover California

Fit Club ramps up offerings with new facility, Pilates instructor
Lincoln Journal Star
Fit Club Trainer/Director Austin Peters is excited about two changes that will allow Fit Club members more opportunities. First is a new facility at 6333 Apple's Way, Suite 107. As of yesterday (Sept. 1), the club relocated to its new space behind Lowe

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Fit Club ramps up offerings with new facility, Pilates instructor – Lincoln Journal Star

Barre: Workout combines dance, yoga and Pilates
The News Journal
The full-body workout, a fusion of dance, yoga and Pilates, has exploded nationwide in the last five years. Since founder Rezabek Dorr founded the franchise in 2009, more than 240 studios have opened across the country. The Greenville location will …

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Barre: Workout combines dance, yoga and Pilates – The News Journal

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