Playing Up: I tried virtual reformer pilates – Stuff.co.nz

Saturday, August 11th, 2018 at 5:01 pm  
Leave your comment

Stuff.co.nz

Playing Up: I tried virtual reformer pilates
Stuff.co.nz
Bringing the discipline into the 21st century, Studio Pilates uses video choreography as part of its reformer classes. This form of virtual fitness frees up the instructor to help participants adjust the apparatus and assist with body alignment. GIVING …

Continued here:
Playing Up: I tried virtual reformer pilates – Stuff.co.nz

Gym Rat: Boxercise packs a relaxing punch – healthzone.ca

Thursday, March 31st, 2011 at 4:09 am  
Comments (1)

Gym Rat: Boxercise packs a relaxing punch
healthzone.ca
Core Studio makes Pilates machinery accessible by including mat-based moves in its reformer class. Cardio boxing classes always felt kind of silly. You know, when rows of people punch the air in time with pulsing techno music. …

and more »

View post:
Gym Rat: Boxercise packs a relaxing punch – healthzone.ca

Gym Rat: For a twist on a classic, try the rack

Thursday, March 17th, 2011 at 4:15 am  
Leave your comment

Core Studio makes Pilates machinery accessible by including mat-based moves in its reformer class.

See original here:
Gym Rat: For a twist on a classic, try the rack