Playing Up: I tried virtual reformer pilates – Stuff.co.nz
Saturday, August 11th, 2018 at
5:01 pm
Stuff.co.nz |
Playing Up: I tried virtual reformer pilates
Stuff.co.nz Bringing the discipline into the 21st century, Studio Pilates uses video choreography as part of its reformer classes. This form of virtual fitness frees up the instructor to help participants adjust the apparatus and assist with body alignment. GIVING … |
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Playing Up: I tried virtual reformer pilates – Stuff.co.nz
Tagged with: 21st • 21st-century • apparatus • body-alignment • discipline • into-the • into-the-21st • its-reformer • studio • table-border • the-discipline • virtual-fitness
Filed under: Pilates News
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