Monday, April 27th, 2015 at
6:57 pm
|
Magruder Hospital hosting new Pilates class in conference centerThe Peninsula NewsPilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes use of the abdominals, lower back, hips and thighs. Pilates is named for its creator, Joseph Pilates, who …
|
Read this article:
Magruder Hospital hosting new Pilates class in conference center – The Peninsula News
Thursday, June 20th, 2013 at
7:21 am
|
New Website and Video Lessons Introduce a New PilatesPR Web (press release)Just released, PilatesLessons.org presents new video lessons in high definition and many years in the making, that teach Pilates in a new way, making it simple and safe to learn yet as rigorous as its creator, Joseph Pilates, originally intended …
and more »
|
Read more:
New Website and Video Lessons Introduce a New Pilates – PR Web (press release)
Friday, April 29th, 2011 at
6:10 pm
|
'What is Pilates?' — Las Colinas Pilates in Irving TXMcKinney Courier GazetteMost people have heard of the Pilates exercise trend but don't know what makes Pilates exercises so effective — and different from yoga. The Pilates method, named for its creator Joseph Pilates, is a holistic system that works out every part of the …
|
Follow this link:
‘What is Pilates?’ — Las Colinas Pilates in Irving TX – McKinney Courier Gazette
Thursday, April 28th, 2011 at
7:08 pm
|
'What is Pilates?' — Las Colinas Pilates in Irving TXStar Community NewspapersMost people have heard of the Pilates exercise trend but don't know what makes Pilates exercises so effective — and different from yoga. The Pilates method, named for its creator Joseph Pilates, is a holistic system that works out every part of the …
|
See the rest here:
‘What is Pilates?’ — Las Colinas Pilates in Irving TX – Star Community Newspapers
