Home work out: A DVD for moms-to-be

This video works yoga, Pilates and stretching into an easy workout, even into the third trimester.

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Home work out: A DVD for moms-to-be

Home workout: A DVD for moms-to-be
Fort Worth Star Telegram
What it is: This video works yoga, Pilates and stretching into an easy workout, even into the third trimester. Who leads the workout: Jillian Moriarty, a physical-therapy expert, certified Pilates instructor and mom. Equipment you'll need: small ball

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Home workout: A DVD for moms-to-be – Fort Worth Star Telegram