Home workout: A DVD for moms-to-be – Fort Worth Star Telegram
Friday, April 8th, 2011 at
10:04 pm
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Home workout: A DVD for moms-to-be
Fort Worth Star Telegram What it is: This video works yoga, Pilates and stretching into an easy workout, even into the third trimester. Who leads the workout: Jillian Moriarty, a physical-therapy expert, certified Pilates instructor and mom. Equipment you'll need: small ball … |
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Home workout: A DVD for moms-to-be – Fort Worth Star Telegram
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Filed under: Pilates News
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