Healthy Habits: Dr. Holly Harris enjoys Zumba, high-intensity interval training  Baylor College of Medicine News

Read more:
Healthy Habits: Dr. Holly Harris enjoys Zumba, high-intensity interval training – Baylor College of Medicine News

Is this the end of HIIT?  Body and Soul

Go hard or go home, right? But go too hard and you could be going to the hospital instead. HIIT (high-intensity interval training) boasts more than 37 million …

Here is the original post:
Is this the end of HIIT? – Body and Soul

From bootcamp to Pilates: 3 new fitness spots to try in San Francisco  KGO-TV

From Pilates to interval training, here are the newest spots in town to get a workout in.

Read more:
From bootcamp to Pilates: 3 new fitness spots to try in San Francisco – KGO-TV

From bootcamp to Pilates: 3 new fitness spots to try in San Francisco  Hoodline

From Pilates to interval training, here are the newest spots in town to get a workout in.

Read the original:
From bootcamp to Pilates: 3 new fitness spots to try in San Francisco – Hoodline

Miracle Performance strikes effective blow with ‘HIIT & Run’: Stretching Out  cleveland.com

Based on the principles of high-intensity interval training (and laced with plenty of treadmill running, “HIIT & Run” at Miracle Performance in Beachwood is a solid …

Read the original here:
Miracle Performance strikes effective blow with ‘HIIT & Run’: Stretching Out – cleveland.com

Look behind-the-scenes to see how Fittest Loser contestants are getting in shape  Chicago Daily Herald

From pushups to planks to Pilates to interval training, this year’s Fittest Loser contestants are working hard to whittle their waistlines. So just what are the …

Continue reading here:
Look behind-the-scenes to see how Fittest Loser contestants are getting in shape – Chicago Daily Herald

From Kareena Kapoor Khan to Gigi Hadid—where A-listers exercise  VOGUE India – Before it’s in Fashion, it’s in Vogue

From high-intensity interval training (HIIT) to aerial yoga, Vogue reveals the top celebrity exercise hotspots frequented by models and Bollywood stars.

See the article here:
From Kareena Kapoor Khan to Gigi Hadid—where A-listers exercise – VOGUE India – Before it’s in Fashion, it’s in Vogue

Fitness trends for 2019: Wearable tech, group fitness and high-intensity training  Chicago Daily Herald

Is the new year inspiring you to get back into shape? If so, you might want to try an exercise tracker, group fitness or high-intensity interval training. These are the …

The rest is here:
Fitness trends for 2019: Wearable tech, group fitness and high-intensity training – Chicago Daily Herald

Get fit with Miami Beach’s top 4 gyms  Hoodline

From kickboxing to cycling to interval training, the best-loved Miami Beach gyms have something for everyone.

Visit link:
Get fit with Miami Beach’s top 4 gyms – Hoodline

Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends  Houston Chronicle

You might want to try an exercise tracker, group fitness or high-intensity interval training (HIIT). These are the top three fitness trends for 2019, according to the …

Link:
Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends – Houston Chronicle

 Page 1 of 3  1  2  3 »