Friday, March 11th, 2011 at
7:43 pm
Local Pilates Studio Carves Out International Niche With Specialty Rehab WorkSTOTT PILATES Rehab Master Instructor Trainer Melanie Byford-Young creates curriculum taught all over the worldPortland, Oregon If passport stamps are an indication that you have something people want, then the 3 owner/instructors…
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Local Pilates Studio Carves Out International Niche With Specialty Rehab Work
Sunday, February 27th, 2011 at
2:56 pm
Saturday, January 8th, 2011 at
6:14 pm
Wednesday, December 29th, 2010 at
6:25 pm
Monday, December 20th, 2010 at
3:22 am
Tuesday, November 30th, 2010 at
5:43 am
Monday, November 1st, 2010 at
8:34 am
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Pilates DVD paced well for beginnersNWAOnline (subscription)Lara Hudson, the instructor in 10 Minute Solution: Pilates for Beginners, knows her audience. She knows that just because three of the five 10-minute …
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Pilates DVD paced well for beginners – NWAOnline (subscription)
Tuesday, October 5th, 2010 at
1:58 pm
Saturday, August 21st, 2010 at
1:04 pm
You’ve managed to make it to spinning class (for the second time this week!), but as soon as the instructor starts the cooldown, you head for the door. Hold it right there. Turns out, stretching is just as important as getting on the bike in the first place.
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Increase your flexibility and improve your life
Tuesday, August 17th, 2010 at
12:22 am