LIVE WELL: Pilates presents quite a challenge – Colorado Springs Gazette
Tuesday, January 22nd, 2013 at
4:06 pm
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LIVE WELL: Pilates presents quite a challenge
Colorado Springs Gazette I've never taken a full-length class, but every now and then in yoga, an instructor will throw in a few Pilates core moves. From those alone, I know an hourlong class would be a challenge. The benefits seem well worth it, however, and it's my intention … Stretching It |
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LIVE WELL: Pilates presents quite a challenge – Colorado Springs Gazette