The Sag Harbor Express

Summoning the Inner Pin Up Girl The Sag Harbor Express Schmitz, the owner, designer and Pilates instructor for Norma Jean Pilates and Designs, believes Pilates can help women heal aches and pains, find physical fitness and achieve the outer confidence of a modern day Marilyn Monroe. …

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Summoning the Inner Pin Up Girl – The Sag Harbor Express

Femina

Best of Femina hits the stands! Femina Nude Yoga, Nude Pilates, Nude Outdoor Exercising are all here to stay. Yes, people do shed their second skins and workout naked in this type of a workout. The idea is to feel 'at par' with everyone else, releasing your inner inhibitions and … and more »

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Best of Femina hits the stands! – Femina

New Business Bio: Yoga…Redefined Nashua Telegraph Type of business: Yoga and Pilates Studio, offering various types of yoga and Pilates classes. Other locations: Will teach on location (in Nashua area) for corporate membership. Company web site address: www.yoga-redefined.com. … New Yoga Studio Can Invoke Your Inner and Outer StrengthPatch.com all 2 news articles »

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New Business Bio: Yoga…Redefined – Nashua Telegraph

New Yoga Studio Can Invoke Your Inner and Outer Strength Patch.com New studio in downtown Gilroy provides Pilates, Yoga and Hot Yoga classes in a relaxing ambiance. There's a lot of weather going on out there! Patch You've probably noticed (as you're cruising through downtown Gilroy) that there is fairly new exercise …

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New Yoga Studio Can Invoke Your Inner and Outer Strength – Patch.com

Baltimore Sun (blog)

Good Form: Target these muscles to trim the tummy Baltimore Sun (blog) If you have a Pilates Circle, place it between your inner ankles and straighten your legs above your hips. (If you don't have this piece of equipment, you can do the same exercise without it.) Extend your arms to the sides and bend your elbows so that … and more »

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Good Form: Target these muscles to trim the tummy – Baltimore Sun (blog)

The basics of Pilates reviewed Metro Canada – Vancouver Pilates is a full body workout that was developed to work our body from the stomach area, known as the core. Working from the fact that our entire body is interconnected, the exercises aim to create power and strength by working the inner muscles that … and more »

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The basics of Pilates reviewed – Metro Canada – Vancouver

My Version of Eat Pray Love: Finding Myself Right Here in DC CurrentMom Then, I'd focus on my inner myself and learning how to de-stress: healthy eating, exercise, acupuncture, pilates, and yoga. Then, I'd wrap it up with a … and more »

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My Version of Eat Pray Love: Finding Myself Right Here in DC – CurrentMom

Intro to Auyurveda workshop – Inner Light Health Spa, Route 9, Hyde Park. 1-4 p.m. March 28. A workshop including a discussion and evaluation of each participant’s dosha balance. $40. Call 845-229-9998 or 845-416-4589 or visit www.innerlighthealthspa.com.

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On the Web For a full listing of health events visit www.poughkeepsiejournal. com/health. (Poughkeepsie Journal)

Get in Touch With Inner Golfer Korea Times I'd expose him to disciplines such as tai chi and yoga as well as Pilates to condition his body awareness in space, and I'd make sure he was breathing …

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Get in Touch With Inner Golfer – Korea Times

Dance your way to health Houston Chronicle Try Inner Me Studios, a new fitness studio at 617 Richmond, offering a host of classes from boxing and chair dancing to Piyolet (a combo of Pilates, …

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Dance your way to health – Houston Chronicle