The basics of Pilates reviewed – Metro Canada – Vancouver
Tuesday, March 22nd, 2011 at
4:11 am
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The basics of Pilates reviewed
Metro Canada – Vancouver Pilates is a full body workout that was developed to work our body from the stomach area, known as the core. Working from the fact that our entire body is interconnected, the exercises aim to create power and strength by working the inner muscles that … |
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The basics of Pilates reviewed – Metro Canada – Vancouver
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Filed under: Pilates News
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