Inner Strength Pilates Publishes New Article on Weight Loss using Pilates IT Business Net People attend Pilates classes for a variety of reasons says Gollan, some go looking for weight loss, others want flexibility and a more toned body. Then again there are specific exercise programmes for women who are pregnant, for instance, or who make …

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Inner Strength Pilates Publishes New Article on Weight Loss using Pilates – IT Business Net

Those keen on giving the entire body a good workout should certainly consider coming along to Allegro Reformer classes says Inner Strength Pilates director Tamara Gollan. (PRWeb June 11, 2014) Read the full story at http://www.prweb.com/releases/2014/06/prweb11926126.htm

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Inner Strength Pilates reveals new exercise to upper body strengthening exercise

Warming up for Pilates Barre is essential says Inner Strength Pilates MD Virtual-Strategy Magazine (press release) It's important to warm up properly prior to embarking on a series of Pilates Barre exercises, warns leading Adelaide Pilates instructor Tamara Gollan in her latest article. (PRWEB) June 10, 2014. In How to Properly Warm Up: Barre Class Exercises with … Pilates Coach Tamara Gollan Advises on Finding an Appropriate ClassDigitalJournal.com all 7 news articles »

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Warming up for Pilates Barre is essential says Inner Strength Pilates MD – Virtual-Strategy Magazine (press release)

Warming up for Pilates Barre is essential says Inner Strength Pilates MD Virtual-Strategy Magazine (press release) It's important to warm up properly prior to embarking on a series of Pilates Barre exercises, warns leading Adelaide Pilates instructor Tamara Gollan in her latest article. (PRWEB) June 10, 2014. In How to Properly Warm Up: Barre Class Exercises with … Pilates Coach Tamara Gollan Advises on Finding an Appropriate ClassDigitalJournal.com all 7 news articles »

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Warming up for Pilates Barre is essential says Inner Strength Pilates MD – Virtual-Strategy Magazine (press release)

Warming up for Pilates Barre is essential says Inner Strength Pilates MD PR Web (press release) Warming up for Pilates Barre is essential says Inner Strength Pilates MD. It's important to warm up properly prior to embarking on a series of Pilates Barre exercises, warns leading Adelaide Pilates instructor Tamara Gollan in her latest article. Share … Form a health plan for life says leading Pilates coachDigitalJournal.com all 7 news articles »

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Warming up for Pilates Barre is essential says Inner Strength Pilates MD – PR Web (press release)

One of the most popular forms of the exercise routine Pilates is that of Reformer Pilates, says Inner Strength Pilates director and coach Tamara Gollan. And she goes on to explain in this article exactly why that is. (PRWeb June 07, 2014) Read the full story at http://www.prweb.com/releases/2014/06/prweb11922087.htm

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Form a health plan for life says leading Pilates coach

Inner Strength Pilates: New Exercise to Beat Back Pain PR Web (press release) Anyone struggling with lower back pain due to weak hamstrings and glutes can benefit from the gentle exercise routine demonstrated in her latest video, says Pilates instructor and studio director Tamara Gollan. Share on Twitter Share on Facebook Share … and more »

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Inner Strength Pilates: New Exercise to Beat Back Pain – PR Web (press release)

Inner Strength Pilates: New Exercise to Strengthen the Eyes Intercooler The Inner Strength Pilates director reveals a new eye strengthening exercise in her latest article Eye Exercise Video: Inner Strength Pilates and Barre. And, as the title suggests, the post contains a video, just over two minutes long, which shows … Inner Strength Pilates: New Exercise to Beat Back PainPR Web (press release) all 2 news articles »

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Inner Strength Pilates: New Exercise to Strengthen the Eyes – Intercooler

Successful Australian Pilates and Barre company Inner Strength Pilates is set to open up two further studios in Adelaide, bringing the company’s total number to five. (PRWeb May 18, 2014) Read the full story at http://www.prweb.com/releases/2014/05/prweb11862364.htm

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Inner Strength Pilates to Open Two Further Studios

Inner Strength Pilates to Open Two Further Studios DigitalJournal.com Company director and coach Tamara Gollan announced the news on a video message entitled A delaide Glenelg Pilates & Barre Studio Opening Soon. The Glenelg location in Hyde Park is actually set to be the home of two locations which will sit side by … and more »

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Inner Strength Pilates to Open Two Further Studios – DigitalJournal.com