Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates  Business Wire

Dr. Hollis Herman provides tips for women to avoid sports injuries and how to protect wrist bones and joints.

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Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates – Business Wire

Sports injuries and the benefits of physical therapy  Suburban Life Publications

Injuries are common when participating in sports and can force an athlete to watch the action from the sidelines.

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Sports injuries and the benefits of physical therapy – Suburban Life Publications


Women’s Health

6 Pilates Exercises To Relieve Lower Back Pain
Women’s Health
Pilates is low impact, low intensity and originally designed as a rehabilitation method for soldiers during the war. It targets muscles that support your back, strengthen your core and helps to realign your posture. It is no wonder that more and more
Fitness Focus! Reasons To Do Pilates More Often!INSCMagazine
Tendinitis, carpal tunnel syndrome, back pain: new mother injuries and how to avoid themSouth China Morning Post

all 5 news articles »

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6 Pilates Exercises To Relieve Lower Back Pain – Women’s Health

• ‘My aim right now is to stay fit and stay focused,’ says Jones • United’s Herrera denies any involvement in match-fixing • Rooney revels in Premier League title talk after Liverpool win Phil Jones has vowed to take more care of himself during matches to avoid further injuries and the Manchester United defender has revealed that he does yoga and Pilates to try to achieve maximum fitness. Jones …

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Manchester United’s Phil Jones using yoga to avoid more injuries

‘Pilates in business class’

They’re a group of specialized physiotherapists and movement specialists trained to incorporate Pilates in rehabilitating injuries and chronic pain.

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‘Pilates in business class’


Inquirer.net

'Pilates in business class'
Inquirer.net
They're a group of specialized physiotherapists and movement specialists trained to incorporate Pilates in rehabilitating injuries and chronic pain. They build relationships with their patients, becoming extra sensitive to their mood and behavioral

Read more here:
‘Pilates in business class’ – Inquirer.net


Inquirer.net

'Pilates in business class'
Inquirer.net
They're a group of specialized physiotherapists and movement specialists trained to incorporate Pilates in rehabilitating injuries and chronic pain. They build relationships with their patients, becoming extra sensitive to their mood and behavioral

View original post here:
‘Pilates in business class’ – Inquirer.net

A studio by dancers but not only for dancers

How did your business start? We found that Pilates and yoga helped our movement quality, range of motion and injuries and essentially enabled us to keep dancing better and with more strength and fluidity.

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A studio by dancers but not only for dancers

The Benefits of Pilates – FemaleFirst
FemaleFirst.co.uk
The wonderful thing about Pilates is that it is suitable for just about everyone, regardless of age and fitness level. It is beneficial for dealing with specific health conditions, injuries and postural problems and is also very effective in toning

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The Benefits of Pilates – FemaleFirst – FemaleFirst.co.uk

Pilates can prevent injuries and improve lap times
MiamiHerald.com
She is Christa Gurka of Miami, a physical therapist and owner of two local Pilates studios: Pilates in the Grove and Pilates on the Beach. Gurka has trained Heat coach Erik Spoelstra and pro golfer Cristie Kerr, a graduate of Miami Sunset High, along

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Pilates can prevent injuries and improve lap times – MiamiHerald.com

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