Pilates can prevent injuries and improve lap times – MiamiHerald.com

Tuesday, March 12th, 2013 at 2:26 am

Pilates can prevent injuries and improve lap times
MiamiHerald.com
She is Christa Gurka of Miami, a physical therapist and owner of two local Pilates studios: Pilates in the Grove and Pilates on the Beach. Gurka has trained Heat coach Erik Spoelstra and pro golfer Cristie Kerr, a graduate of Miami Sunset High, along …