Outdoor games, exercise keep teens healthy and fit – Times of India

Outdoor games, exercise keep teens healthy and fit
Times of India
Women in their 30s and 40s are attending group-fitness dancing classes – mainly zumba and belly, while a few opt for pilates. NEW DELHI: It's unbelievable how unfit teenagers are,” exclaims Deepika Saxena, who runs a fitness studio in GK.

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