Hamilton Health and Fitness Celebrates Opening & Project Pilates Moves into …
The Jersey City Independent
Freeman has also moved her Pilates studio, Project Pilates, from 1 McWilliams Place into the new facility at 161 Erie Street. Designed by the architecture and interior design firm Mullman Seidman, the multi-level fitness center features cardio and …

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IN THE KITCHEN WITH: Dena Dodge
Sparta Independent
Dena Dodge lives with her husband and children in Sparta, and owns a business in Andover called Professional Pilates and Personal Training. …

The Pilates Independent
About.com: Health
This weekend I am attending the Pilates on Tour conference in Denver, which sponsored by the Pilates equipment and education company, Balanced Body. …

Free exercise classes in Haringey
Haringey Independent
FREE exercise classes from pilates to spinning are on offer at Haringey Council-run leisure centres as part of a week dedicated to …

Local councils
Malta Independent Online
The Balzan local council is organising Aerobic and Pilates Classes between September and December 2010, mornings and evenings. Registration may be made at …

Ways to get past incontinence
Irish Independent
To strengthen your pelvic floor, replace jogging and aerobics with Pilates. This method of stretching and strengthening core muscles is popular as a …

Not into the Gym? Get Fit with These Alternatives
The Jersey City Independent
Even if you let the supine orientation fool you into relaxing, you can't help but get a head-to-toe workout from a Pilates class — and feel it the next day. …
A boot camp for yoga loversChicagoNow (blog)

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Fit to be tried: Pilates
Irish Independent
“PILATES is for wimps” teases a strapping friend who plays GAA. But one class, a few torpedoes and several hundreds later, he's feeling …