On the heels of Memorial Day Weekend, all eyes are focused on the horizon: Summer. And along with the endless sun-soaked days comes a truth that can be hard to stomach: it’s bathing suit season. There is no shortage of ways to tone up your body here on the East End, from personal training sessions to cleanses. But Pilates is a method that draws strength from the core: an area of the body that is …

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Pilates: Summer Tune Up

Pilates & Piloxing with Tammy Pankau at Horizon Gymnastics ValpoLife.com You can email your ideas, suggestions, comments, or event listings to ValpoLife.com Sports Editor Brett Fuller at brett@valpolife.com or use the SUBMIT … and more »

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Pilates & Piloxing with Tammy Pankau at Horizon Gymnastics – ValpoLife.com