The Express Tribune

Health and fitness: Healing through exercise
The Express Tribune
In San Francisco, doctors recommend pilates to patients suffering pre-or post-natal stress, backbone and joint injuries. At 22, Farah* suffered serious injuries to her back and right knee in a road accident. She tried physiotherapy but

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Health and fitness: Healing through exercise – The Express Tribune

Jane Ezzell says she’s hooked on Gyrotonic exercise, which she demonstrates by lying on her back and making big circles with her legs while her ankles are strapped to what appears to be a kind of medieval torture machine. It doesn’t look habit-forming.

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Gyrotonic: System stresses use of core muscles in fluid, circular movements

VERNON BRYANT/DMNSharon Marchioli says her savior has been Frisco Pilates trainer Rebecca Swieczkowski, whose patience and compassion have given her back her life.

Link:
Woman with MS finds strength, friendship in Frisco Pilates sessions (Dallas Morning News)

Women forge friendship over fitness
Dallas Morning News (blog)
She says her savior has been Frisco Pilates trainer Rebecca Swieczkowski, whose patience and compassion have given her back her life.

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Women forge friendship over fitness – Dallas Morning News (blog)

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