Benefits of water workouts  WRBL
Consumer Reports- Spending time in the pool this summer won’t just keep you cool, it can also help you get healthier. And these days, there are plenty of …
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Benefits of water workouts – WRBL
Weight loss: The best time to exercise to lose weight  Times of India
From intermittent diet to Pilates, there are various diets and workouts that claim to help you shed those extra kilos. Though it’s true that all of these work, there is a …
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Weight loss: The best time to exercise to lose weight – Times of India
CONSUMER REPORTS: Best water workouts  News3LV
Spending time in the pool this summer won’t just keep you cool; it can also help you get healthier. And these days, there are plenty of interesting ways to get …
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CONSUMER REPORTS: Best water workouts – News3LV
6 local yoga studios to help you find peace of mind  Red and Black
Work, monetary worries and political climate are all within the top five reasons Americans are stressed, according to a report by the American Psychological …
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6 local yoga studios to help you find peace of mind – Red and Black
Pilates: A great workout for the mind and body  WZZM13.com
GRAND RAPIDS, Mich. — Pilates is a great workout for the mind and body. They help you build your core muscles as well as those muscle groups that would …
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Pilates: A great workout for the mind and body – WZZM13.com
Melany Of MList: 5 Places to get into shape for summer – the fun way!  The Suburban Newspaper
Bathing suit and short-shorts season is fast-approaching, and now is the perfect time to make time for some exercise – not only will it help you slim down for the.
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Melany Of MList: 5 Places to get into shape for summer – the fun way! – The Suburban Newspaper
New Pilates studio opens on Mass Ave.  FOX 59 Indianapolis
INDIANAPOLIS, Ind. — A spot to help you get a great workout is now open on Mass Ave. Club Pilates has locations in Carmel, Fishers, and Greenwood.
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New Pilates studio opens on Mass Ave. – FOX 59 Indianapolis
Sustainable exercise  Times of India
Sustainability is in. Consumption of non-renewables is out. But what about you? Are you sustainable? Exercise programmes are often designed to help you …
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Sustainable exercise – Times of India
New hard-hitting exercise class taking off at San Antonio gym  KENS5.com
The Pound workout can help you shed the pounds.
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New hard-hitting exercise class taking off at San Antonio gym – KENS5.com
Delivered a baby? These postnatal Pilates exercises will help you regain strength  The Indian Express
Once the baby is safely in your arms, quite a few muscles now are extended and therefore weaker than before you were pregnant. This is where Pilates can help …
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Delivered a baby? These postnatal Pilates exercises will help you regain strength – The Indian Express
