Discover CorePlus Geelong, a health studio built with heart and soul  Geelong Advertiser

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Discover CorePlus Geelong, a health studio built with heart and soul – Geelong Advertiser

Lady Cowdray: how polo’s princess learned to love herself  The Telegraph

On a chain around Viscountess Cowdray’s neck hangs a tiny silver seated figure, with a pointed head, a heart and a hole in its middle. It’s called the Meditator …

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Lady Cowdray: how polo’s princess learned to love herself – The Telegraph

Bringing balance to senior swans  Royal Gazette

A tomboy as a child, Debbie MacKenzie refused to take ballet lessons.By the time she was 71, she had a change of heart and, fortunately, stumbled on a class …

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Bringing balance to senior swans – Royal Gazette


Lyndhurst Daily Voice

Lyndhurst Pilates Studio Wants You To Play With Puppies On The Mat (You Can Keep Them)
Lyndhurst Daily Voice
A litter of abandoned puppies will be waiting to play with you on the mats at Studio 108 Saturday in Lyndhurst. Photo Credit: Friends of the Secaucus Animal Shelter “Animals are near and dear to my heart and I'm happy to do anything to help the shelter

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Lyndhurst Pilates Studio Wants You To Play With Puppies On The Mat (You Can Keep Them) – Lyndhurst Daily Voice

Healthy Living: Change up workout by adding yoga or pilates
The Augusta Chronicle
If you're looking to really try something different that will keep your brain, heart and muscles guessing, try yoga or Pilates. By definition, yoga is an ancient practice for bringing body and mind into harmony using meditation, physical postures,

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Healthy Living: Change up workout by adding yoga or pilates – The Augusta Chronicle